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Video: Soothing Breathing Exercise

Rachel Robert

01/06/2020

This is a soothing breathing exercise, this will help you calm your body when you feel stressed, uncomfortable or fearful and it will help you to relax.

Make sure you have at least 10 minutes of private, undisturbed time to complete this exercise.

Latest resources

Briefing from the Detention Taskforce on the Nationality and Borders Bill and its impact on survivors of trafficking

Kamena Dorling

05/01/2022

This briefing, from the Taskforce on Victims of Trafficking in Immigration Detention, sets out why the Nationality and Borders Bill will only worsen the problem of survivors of trafficking being placed in immigration detention. It will drive victims underground, increase the numbers in detention and playing into the hands of exploiters.

Briefing for House of Lords Second Reading of the Nationality and Borders Bill

Kamena Dorling

04/01/2022

The Nationality and Borders Bill seeks to change the UK asylum and trafficking systems in ways that will significantly curtail the rights of survivors and deny many the protection and support they need. It will increase the numbers of survivors at risk of exploitation and re-trafficking.

Detention Taskforce statement on the creation of the Immigration Enforcement Competent Authority

Kamena Dorling

19/11/2021

Bad Decisions: the creation of an Immigration Enforcement Competent Authority

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