Audio: Progressive Muscle Relaxation Rachel Robert 01/06/2020 Progressive muscle relaxation is an exercise that relaxes your mind and body by progressively tensing and relaxing muscle groups throughout your entire body. Audio file
Submission to 2023 Home Office review of asylum support rates Zoe Dexter 18/09/2023 This submission examines current rates for asylum support and why these are insufficient to allow people seeking asylum to address their essential living needs. Read more
Leave in limbo: Survivors of trafficking with uncertain immigration status Beth Mullan-Feroze 15/08/2023 Survivors of trafficking from countries such as Vietnam, Albania, Eritrea & China, are victims of crime. They have been exploited and mistreated. But our new report shows how, instead of providing support, the government is leaving them without the legal right to remain in the UK, at risk of harm and further exploitation. Read more
Joint civil society statement on the passage of the Illegal Migration Act Kamena Dorling 18/07/2023 As a coalition of 290 organisations we condemn the passage of the Illegal Migration Act, and stand in solidarity with all who will be affected. Read more
